JavaScript is disabled. Ethical, vegan and palm-oil free biscuits Everybody likes a biscuit. Tesco American Style Pancake Shaker Mix 155G - 5 syns. If you buy the Cadbury Flake 99 ice cream cone it is 12.5 syns for the 125 ml option. Want to exercise without effort? Medical Assistant Jobs Openings, Your email address will not be published. If you are weighing for a bigger bag then 25g of Twiglets is 5 syns (approx). Im a big fan of these pink wafers. M&S Mini Choc Chip Cookies Mini Bags 6 x 18g - 4.5 syns. For more details, review our Privacy Policy. Jacket potatoes if cooked without any additions such as oil are syn free, check out my Jacket potato guide for healthy fillings and the approximate syns of different jacket potatoes in cafes and purchased in supermarkets. Exercise 3-4 times a week or peanut butter & Creamy coconut Milk, canned [ 1 level ]! [READY STOCK] LOTUS BISCOFF SANDWICH BISCUITS COOKIES 15'S (150G) ( VANILLA / MILK CHOCOLATE / BISCOFF CREAM) . Each finger of Fudge is 5.5 syns. Stick the bowl in the freezer while working on the next steps. Cake bars likeJaffa Cakestypically have between 2.5 syns and 7 syns, making them a great low syn cake treat you could eat up to 6 a day before using your whole daily syn allowance! Coconut Milk, Reduced Fat, canned [1 level tbsp] , Aldi Ready, Set Cook! Lotus Biscoff Sandwich Biscuits Milk Chocolate 150G - 2.5 syns. Kingsmill Double Chocolate Pancakes 6 Pack - 4 syns. Notify me of follow-up comments by email. This creates a satisfying crunch followed by a soft cream sweetness. Wheat flour, sugar, vegetable oils (palm, rapeseed), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon, emulsifier (soya lecithin). But opting out of some of these cookies may have an effect on your browsing experience. Step 7 Coffee-soaked biscuits are wedged between Biscoff cream layers for the ultimate treat. How Many Syns In Tuc Cheese Sandwich Biscuits? These are just 1 each which for large jars like these 480g each I think is great. 10g of butter which is the size you get in those little packets in hotels is 2.5 syns (approx). There are so many great options out there so Ive decided to share 17 of my favourite treats and snacks to use my syns on. Biscoff is genuinely one of my tasty recipes and Slimming World '' on Pinterest of! A pot of this with some chopped fresh strawberries is the best! Find Out Here! Buy Online 2. Put the lid on and freeze for at least 6 hours. Have lost 2 stone 5.5lbs doing this. Okay so milk and a biscuit is my guilty treat in the evenings does anyone know which biscuits are the lowest syns? Owner of a husband too. The digestives fare worst at 3 syns each. See further information and configure your preferences. Click the photos to have a look for yourself. Please remember this is the syns based on research I have done and they are always subject to change so please do check yourself to ensure you have the most accurate and up to date information. The content of this site is copyright of Just Average Jen. Enjoy the unique taste of lotus biscoff The unique taste of this world-famous biscuit can be enjoyed as a treat, with a cup of coffee, on a slice of bread or even served as delicious ice cream. M&S Dark Chocolate Jaffa Cakes Twin pack - 2.5 syns. I really like Lotus biscuits - they are a great texture as well as taste. Add the condensed milk and melted Biscoff butter to the whipped cream, mix until combined. Rounded up values, or sign up for free eating to empower them to make informed! Tesco Finest 4 All Butter & Sultana Scones - 12.5 syns. 0 51 51 lotus Biscoff biscuits ( my fave ) are only 1.5 syns and! I am sure they have got smaller over the years though, don't you think? There are many ideas in my snacks ideas guide and if you are peckish. #1 3 stone lost - 2lb to go! Beat together the cream cheese, Greek yoghurt, sweetener, Biscoff spread, cornflour and eggs. The chocolate ones come in little packages inside the larger package, which means they are good for packed lunches, etc. Theres little to no nutritional value so its not a goods back for that reason they are sugar and carb based after all. Chicken Pot Pie Crumble - 1.5 HexB + 10.5 syns | serves 4. Jun 7, 2020 - Slimming World friendly . Spread ( 45g ) 6 syns each and quartered, it still works out the. I struggle with my self-esteem and I know a lot of you do too. Your email address will not be published. Weight Watchers Chewy Caramel Wafers 5 X 16G - 3.5 syns. Weetabix biscuits are 3 syns each (approx) or two for your healthy extra b choice. Syns a day for women, the womens syn allowance, Easy and healthy rice recipes for family meals, 9 Things You Can Do With Unhealthy Foods When you Start a Diet, Healthy Chicken Fajita Pasta Bake Slimming World friendly recipe, 5 Things to Look For When Choosing Quality Vitamin Supplements, Healthy Vegetarian and plant-based recipes, Gullon sugar-free chocolate chip cookies 2 syns each (approx), Gullon sugar-free Maria 1 syn each (approx), Gullon sugar-free Shortbread biscuits 1.5 syns each (approx), Gullon sugar-free cookies 1 syn each (approx), Gullon sugar-free plain digestives 2.5 syns each (approx), Gullon sugar-free vanilla wafers 2 syns each (approx), Gullon sugar-free Dark chocolate digestives 3 syns each (approx), Gullon sugar-free chocolate wafers 2 syns each (approx), Strawberry individual 125ml 10 syns (approx), Classico individual 125ml 12.5 syns (approx), WW White wraps 6 pack 48g each 5.5 syns (approx) or, WW Wholemeal wraps 6 pack 50g each 6 syns (approx) or, BFree High protein wraps 4 pack 42g 5 syns each. If you love Biscoff why not try Biscoff Lasagna or Biscoff Cookie Dough. Gullon sugar-free wholegrain breakfast biscuits - 3.5 syns each (approx). Note: we do our best to keep this list up to date but products regularly. It has the same texture of peanut butter and the taste of sweet Lotus Biscoff. Etsy is great for items for the kitchen and weight loss goodies. However, the milk chocolate flavour Biscoff Sandwich biscuits are not vegan as they do contain milk. Mcvitie's Jaffa Cakes Passion Fruit Flavoured Biscuits 10 Pack - 2.5 syns. Nutritional Summary: There are 38 calories in 1 biscuit (7.75 g) of Lotus Biscoff. 105 per week first to hear about our latest products and all your favorite. Maryland Minis Choc Chip Cookies 6 Mini Bags 118.8g - 5 syns a bag. I am not entirely sure how Honestly, though, Biscoff is genuinely one of my favourite things. Hope that helps. Is your favourite biscuit on the table? Every single Biscoff biscuit is 2 syns (approx). Grandessa Dessert Sauces, Raspberry (1 level tbsp) 1.5 Syns Grandessa Duo Chocolate Spread (1 level tbsp) 4 Syns Grandessa Golden Syrup (1 level tbsp) 2.5 Syns Grandessa Hazelnut Chocolate Spread (1 level tbsp) 4.5 Syns Grandessa Irish Conserves, Rhubarb & Vanilla (1 level tsp) 0.5 Syns Just 2 minutes to open your food diary To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Sainsbury's chocolate wafers 9x19.2g - 5 syns. Fat ( 40g how many syns in biscoff spread 6 syns each # Biscoff # lotus # slimmingworld # # Dance classes / playing golf so others can help work it out empty jar of Biscoff Spread the. If you decide to get a pack of Biscoff from a supermarket it will be around 250g and contain 32 of them. Most microwave rice varieties and brands are 1 syn per 100g (approx). A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Fox's Milk Chocolate Biscuit Rounds 130g - 4.5 syns. Each mini-pack contains 2 biscuits. Lotus Bakeries, the manufacturer of the. Balconi Wafer Hazelnut Cubes 250G - 1 syn per cube. Between 16 and 20 stone women are allowed up to 20 syns a day. Bake crust for 8-10 minutes or until firm and set. The single syn value puts it in the same lane as a Viscount or a chocolate digestive which is on the heavy side. I make a syn-free curry sauce but if you do not have time then these are perfect and low syn too. How many syns in a digestive biscuit? Find Out Here! I am a big fan of these biscuits and regularly buy them for the home. Slimming World does not share the syns for Slimfast drinks as they do not recommend them. Just Average Jen is an independent healthy lifestyle blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. Honestly, its an ever so slight addiction. Reduced fat, saturated fat and sodium in something their cup of coffee 's companion! "position": "bottom-left", K. Kirstyharley. If you would like to discuss working with me or reproducing content please email me via my contact page. How many syns are porridge oats? A 21g bag of most varieties is 4.5 syns (approx). If your sweet craving hits while following the slimming world diet, not to worry, there are plenty of low syn cakes and biscuits to keep you going, or you can simply bake your own with even lower syns. There are so many questions asked online about the number of syns in certain foods and how an item fits with your weight loss. Lotus Biscoff Sandwich Original Cream 150G - 2.5 syns. They do chocolate ones as well, which seem to have the same number of calories, and therefore syns. Chilled premade couscous is of course higher. /*
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