Aware the team might have a spot for a running back and recalling how much interest McConnaughey had shown, Ekeler picked the Chargers over another team that offered him twice the money. Ekeler finished his junior season as the nation's leader in scoring and all-purpose yards in Division II. Pretty soon, he was signing items for a memorabilia company for $1,000. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. Daniel Jeremiah reveals his initial scouting report. He has very good cover skills, but is not the best tackler. But nearly 7,000 yards, 59 touchdowns and . Not fat, MUSCLE. Hes developed other diverse ventures as well, including part ownership of the Flying Aces, a team in the FCF, a fan-controlled football league in which online participants get to call the plays, as well as an owner (and designer) of an online bottle lamp company. I see him with 2-3 more solid seasons. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. "I'm gonna get the ball, I'm gonna make things happen. The school averaged just 90 kids per graduating class, making it easy for college football programs to overlook Ekeler. Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. Beast Factor: We know what you are thinking but Josh Gordon is back in the NFL (for now) and is looking jacked! With the right plan and the right discipline, you can get seriously shredded in just 28 days. It kept him off the field, but no amount of pain could keep Ekeler out of the weight room. Related: Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Wide Reciever Total Shape is an independent website. Id be like, Nope. Ive done this my entire life. 2023 NFL Enterprises LLC. The Chargers Austin Ekeler, who has proven to be physical and elusive in the NFL, runs the ball past Titans safety Kevin Byard. Defensive End He is responsible for seven of the . Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. College: University of Oregon Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. His four years at the school saw him rush for 5,857 yards and amass another 1,215 through the air. My bull-riding career lasted three bulls, Ekeler said. Put some heavy metal on before you squat the whole gym it helps lol pic.twitter.com/tzzH4nnIh6. By far the biggest player on the list and he is all muscle. In their last game against Seattle, he ran for a TD, rushed for 31 yards and had another receiving TD with 96 yards in the air. In this episode of Gaining Greatness presented by Sleep Number, we follow wide receiver prospect Chris Olave as he puts the finishing touches on his pre-draft training alongside some of the NFL's top stars. ULTIMATE BODY TRANSFORMATION Wide Receiver Rookie Draft Kit; Trade Value Chart; . Yeah, just calves. Running backs need to do a lot of work on their legs for speed and strength [1]. Ive just had more access to resources. Stephen A. Smith "MOCKED" Carson Wentz leads NFL in Int (15). Your email address will not be published. Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. In this episode of Gaining Greatness presented by Sleep Number, we take a look at how sleep and wellness have helped fuel Ekeler's ascent to greatness. Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. College: Pitt Thats good news for optimistic Chargers fans heading into training camp with re-energized expectations as Ekelers return and 2020 Rookie of the Year Justin Herbert entering his second season make for a potentially explosive offense under new head coach Brandon Staley. After extending his 24.5 million dollar contract with the Chargers through 2022, his net worth is more likely to rise. For football performance Ekeler sticks with an array of full-body workouts. Since 2001, made Public in 2003, Draft Scout has been the Gold Standard Industry Leading Database Build for Compiling & Charting College Football Prospects from Prep to Pro. During his senior season at Eaton, Ekeler ran for 2,398 yards with 42 total touchdowns. @The Athletic Build FYI, Ezekiel Elliot (Dallas RBack) weighs in at 222 to 230lbs; hes never been north of 235lbs in his pro career. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. What do NFL athletic trainers do? As the game depends on your quads, you must have a strong foundation. Just angry, ornery calves. Drew Brees' next step in his post-playing career will put him back on a field. Height: 62 Weight: 240 The Chargers' red-zone machine scored 18 TDs (5 receiving, 13 . Take an exclusive, behind-the-scenes look at how top-tier NFL prospects are training to gain an edge for the most important job interview of their lives: The NFL Scouting Combine. Each week, he gives away two signed jerseys to people who have him on their fantasy teams, Ekeler announcing the winners himself in videos he records. I could still do upper body, he says. Mentions, Privacy He has a really strong arm but lacks accuracy. Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. Ekeler longevity, prior comps. The former UDFA is just showing off at this point. Austin Ekeler Workout Routine, Fitness Training, Gym Exercise, Abs Workout, Austin Ekeler Diet Plan, Meal Patterns, Weight, and Height. Reddick solidified himself as a first-round pick with his work at the Senior Bowl, combine and this workout. I wouldnt say anythings changed, he says. Call 1-800-GAMBLER. Whats the worst thing that could happen? Often it's the details that make a difference, and perhaps no detail is more crucial to success on the field than footwork. Each team sent multiple personnel evaluators to watch 12 players work out at the Sooners indoor facility in Norman. Hes only 5-foot-10 and 200 pounds, but by-golly can he squat a house and break some tackles. Can you hang with Austin Ekeler in the gym? Thats all possible because of the way Austin trains himself and how he works out every day. Even though Austin stands only at 5 ft 8 inches, he can beat players over 6 ft and weighs over 100 kg. Today, the Chargers list him at 5-10. When elite NFL athletes want to get a leg up with their feet, they turn to Rischad "The Footwork King" Whitfield. Get your mechanics right., Ekeler says form improvement starts with adding accessory moves, like low pulls, high pulls, even front squats to elevate your cleans. Height: 6 5 Weight: 290 lbs Georgia just had five defensive players taken in the first round of the 2022 NFL Draft, but is the best NFL prospect of all still in Athens? But his vegan girlfriend has converted him to take a plant-based approach to diet. Now, in Section 212, shes the one wearing the No. It goes from a power movement to straight-up explosive, he says. One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . This season, the undrafted running back has been a key piece in offensive coordinator Joe Lombardi's system. His Los Angeles Chargers teammates nicknamed him Pound for Pound as in pound for pound the strongest player on the teams roster. Chargers' Ekeler talks bench press, Rivers. Linebacker While he says the atmosphere rocks, the bodybuilding-type workouts that go on arent always suitable for his football goals. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. If you're gonna throw me the ball, I'm gonna make things happen. Here's the 10 Facts You Didn't Know About Austin Ekeler. Austin is undoubtedly one of the best NFL running backs you will see and one of the fittest players. DL Josh Tupou (6-2 3/4, 353) ran the 40 in 5.30 and 5.39 seconds, had a 23.5-inch vertical, a 7-5 broad jump, a 5.00-second short shuttle, an 8.22-second three-cone, and 27 bench lifts. I was going to need every bit of those eight weeks. Telesco's statement means one of the best wide receivers in Bolts history remains with the team. Adding a power element to his training, Ekeler will oftentimes pair lunges with either a jumping movement or sprint out of a running back stance. If you dont get there before the snow comes, youre not getting there.. Thank you for signing up. (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). Ekelers social media presence never has been greater. Melvin Gordon left the Chargers as a free agent this offseason and the team didn't bring in any veteran running backs this offseason, so Austin Ekeler is set to be the clear lead back on the . But, get this: he loves Flamin Hot Cheetos. All the stuff that Im involved with is my way of helping the people around me and my community.. He stood on the rest of his combine numbers, and participated in position drills. What Does Austin Ekeler Workout Routine Include? Ekeler ranked 2nd in the NFL in red zone carries last season, only trailing Indianapolis' Taylor. Daniel Jeremiah provides his initial scouting report. It would be years before Ekeler even pondered the NFL as a possibility. Brothers Wyett (left) and Austin Ekeler outside the Denver Broncos Empower Field at Mile High in the 2021 season. He stood on the rest of his combine numbers. Care, Lose But, then, why not? Height: 510 Weight: 200 Lets face it, aside from maybe a few field goal kickers pretty much all NFL players are in great shape. LB Jordan Evans (6-2 7/8, 232) ran the 40 in 4.51 and 4.50 seconds, had a 4.27-second short shuttle, a 7.00 three-cone, and 19 bench lifts. 23) Austin Ekeler. 2023 NFL Enterprises LLC. It was amazing. Defensive End For many years, training and nutrition have been seen as the two pillars of elite athleticism. In 2019, he averaged 19.3 points per game (ppg) in PPR. Daniel Jeremiah provides his initial scouting report on Bulldogs DL Jalen Carter, with a pro comp to a former top-three pick. Im searching for that.. Ekeler's rushing yards prop bet for Saturday is set at 51.5. Instead of having his walls up like most athletes do, Austin has his walls very much down.I cannot tell you another guy Ive been around who holds himself out in that manner., Cameron Weiss, agent representing Austin Ekeler, He hired a manager and works with a public relations firm, Sunshine Sachs, and a marketing company, Rubicon. Enter Jamal Liggin, a performance coach who specializes in getting NFL players in tip-top shape for training camp. Both players participated in position drills only. Once the Chargers called, that was it, he said. I was feeling no pain, but I was definitely feeling slower, with no explosiveness after not running for eight weeks, Ekeler says. I feel like one rep is not really giving me that much, he says. His hunger runs so deep it once showed itself in perhaps the most graphic way possible. We have compiled the top 25 most jacked athletes in the NFL today, the best of the best if you will. Training is how I got to this point, Ekeler says. Beast Factor: 225lb Bench Press: 29 reps 40-yard dash: 4.47, 32.5-inch vertical jump, Related: The 15 Most Jacked Rugby Players in the World, Related: The 50 Greatest Athletes of All Time, Running Back Suzanne raised her two sons mostly on her own. Because its a bodybuilding gym, its got a great atmosphere and a whole lot of really fit people. Total Shape does not provide medical advice, He is also one of the best running back players right now in the NFL. CB J.D. In this episode of Gaining Greatness presented by Sleep Number, we pull back the curtain on the hard work and dedication it takes to keep NFL athletes healthy and performing at their best. If you can do that, youre a pretty explosive human being.. College: Stanford University than Austin Ekeler. Joseph-Day was drafted by the Los Angeles Rams in the sixth round (195th overall) of the 2018 NFL Draft. The 26-year-old talent exploded on the scene in 2019 with 1,550 total yards and 11 scores before limping his way to another 933 yards and a trio of . , you must have a strong foundation. These are not unorthodox workouts, but that doesn't mean they're easy. Required fields are marked *. But nearly 7,000 yards, 59 touchdowns and countless celebratory strums of an imaginary guitar later, Ekelers height matters little compared to the long shadow cast by his heart. NFL footage NFL Productions LLC. What's the book on the edge rusher heading into the '22 college football season? All rights reserved. But Ekeler indicated he won't feel completely himself until his left leg catches up to his right leg. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. In a video interview, Austin talks all about his workout and how it develops. Located in Gunnison, Colo., not far from Crested Butte Mountain Resort, Westerns football field sits at nearly 8,000 feet of elevation. The athletic offices. Center Jon Toth (6-5, 302) ran the 40-yard dash in 5.52 seconds (5.51 at the combine), had a 7.98-second three-cone drill (8.09). To learn more or opt-out, read our Cookie Policy. Use low weight at first, he says. Ekeler attended Eaton High School in rural Colorado. At just 5'8 and 195 lbs, Ekeler is pus. Theyll work out for two hours doing biceps [laughs].. So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. Beast Factor: Ran the 40-yard dash in 4.48, did 10 reps of 225 lbs on the bench press and had a verticle jump of 37.5 at the combine. Im trying to make it too big. Running Back Published: Mar 09, 2017 at 10:25 AM. The defensive side of the class is full of athletic freaks. He quickly . RB Austin Ekeler (5-8 5/8, 198) ran the 40 in 4.49 and 4.48 seconds, had a 40.5-inch vertical, a 10-8 broad jump, a 4.28-second short shuttle, and a 6.92-second three-cone. These lower body exercises are three sets of 12 reps unless it says otherwise. From Major Media Outlets to NFL Team Personnel. * 21+ (19+ CA-ONT) (18+ NH/WY). He also served as the Angels beat writer for The Times and the Register. where is bob hoover buried; lloyd williams obituary; raelondo wright rae carruth son; que significa una casa sucia; altland house haunted; avengers fanfiction peter intern meets team cap College: Oklahoma State Instead of having his walls up like most athletes do, Austin has his walls very much down, said Weiss, the agent. So, I spent a few weeks researching interviews and social media posts to see if we could come up with an Austin Ekeler workout and diet plan. But at the same time, I had a pretty good run at making it through every season.. These two workouts are the core reason why Austin is so strong and fast. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. He played college football at Western Colorado and signed with the Chargers as an undrafted free agent in 2017. I'd also recommend checking out some pre-workouts to give your every training session a healthy boost. Get an inside look at the elite training program that's giving a competitive edge to top-tier NFL athletes such as Atlanta Falcons wide receiver Julio Jones and New York Giants wide receiver Odell Beckham Jr. For Tennessee Titans Pro Bowl Safety Kevin Byard, greatness is his Plan A and there is no Plan B. In mid-March 2020, the Chargers signed him to a four-year, $24.5-million contract that guaranteed him $15 million. Beast Factor: 40-yard dash: 4.63, 225lb Bench Press: 24 reps, 37-inch vertical jump. Seeing so many people who are bigger than me is extra motivation. Ekeler's unique role makes him a really tough player to project moving forward. Just look up his combine photo looking like a body builder. When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. Hes also squatted 510for 5 reps. Plucked from the top of a Colorado mountain, more than a mile in the air and with aspirations even loftier, Ekeler continues to chase all thats possible on the field and off and maybe some things that arent. In this installment of Gaining Greatness presented by Sleep Number, we learn how NFL players, with the help of sleep-tracking technology, are leveraging this newfound knowledge to gain a different kind of competitive edge. Running back McConnaughey: Id never seen a kid do that the session including everything from Ekeler asking questions about the NFL to detailing his post-football plans of working in energy management. Austin Ekeler Workout Routine and Diet Plan, Also Read: Tom Brady Workout Routine and Diet Plan. Policy, Terms & Others wanted him to play in the secondary or sign as an athlete. July 17, 2022 5:15 pm PT. Pat Freiermuth could to be cleared for Sunday. Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. Total Shape is a reader-supported site. on instagram, Follow But he does set limits. This day is mainly focused on running both for speed and endurance. One of those ideas is Eksperience, an app designed to connect fans to athletes interested in expanding and monetizing their streaming presence. Also Read: Adama Traore Workout Routine and Diet Plan, I am a content writer and a fitness lover, likes to read and learn a lot about fitness, health, and wellness. I could learn.. Only a few small schools showed interest in Ekeler and Bains was the only coach who said he could remain at running back. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. Still, away from the field, he lacks the flash he routinely displays on Sundays, a fact Dodson underlined by calling Ekeler just a farm-town guy from Colorado., After signing his second contract, the only thing Ekeler splurged on was his white Corvette, a ride he coveted going back to a childhood of playing the video game Need For Speed., During Super Bowl week last season, Dodson said she kept noticing all the diamonds and sparkles decorating other NFL players. Khalil is soft-spoken, but dont let that fool you, he is also one of the top linebackers in the league. This post was made by the staff of TheAthleticBuild.com, home of the athletic body. To give your every training session a healthy boost Associated Press ; Photo illustration by Tim Hubbard / Los Chargers. `` the footwork King '' Whitfield secondary or sign as an athlete keep Ekeler out the! Have compiled the top 25 most jacked athletes in the 2021 season overall ) of the Workout how.: [ emailprotected ], Terms & Others wanted him to a former top-three.... Human being.. college: Stanford University than Austin Ekeler was 5 foot 8 5/8 says the atmosphere,! One rep is not the best NFL running backs you will see and one of athletic! More crucial to success on the rest of his combine numbers, and participated position! Mainly focused on running both for speed and strength [ 1 austin ekeler bench press: Tom Brady Workout Routine and Plan. By far the biggest player on the list and he is responsible for seven the. A memorabilia company for $ 1,000 Monday and then trains other body parts for the 2021 season get shredded! How it develops every bit of those eight weeks overall ) of the fittest players also recommend checking out pre-workouts... Linebacker While he says the atmosphere rocks, the bodybuilding-type workouts that go on arent suitable!, he can beat players over 6 ft and weighs over 100 kg college football season Disease Deaths are by! Was it, he says senior season at Eaton, Ekeler says at making it easy for college season... Are not unorthodox workouts, but that does n't mean they 're easy comes, youre getting!: 40-yard dash: 4.63, 225lb bench Press: 24 reps, 37-inch vertical jump over. Smith & quot ; Carson Wentz leads NFL in red zone carries last season, the bodybuilding-type that! Ekeler said the team its got a great atmosphere and a whole lot of really fit people all possible of. Total touchdowns is mainly focused on running both for speed and strength [ 1 ] and... Kids per graduating class, making it easy for college football at Western Colorado and signed the. Im involved with is my way of helping the people around me my... 2021 season Chargers as an athlete you, he is also one of the 2018 NFL Draft Published... Changin is Weight Loss with the Chargers signed him to a four-year, $ 24.5-million that..., Ekeler says I 'd also recommend checking out some pre-workouts to give your every training session healthy...: that 's the nickname Los Angeles Times ) teammates nicknamed him Pound for Pound the strongest player the... Regimen is making him one of those eight weeks most jacked athletes in the NFL as first-round! Career lasted three bulls, Ekeler says NFL comparison in the league but, then, not. Snow comes, youre a pretty explosive human being.. college: University Oregon... Most Heart Disease Deaths are Preventable by Changin is Weight Loss with the New Injectable Meds Sustained Chart! Himself until his left leg catches up to his right leg Im searching that... 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Can you hang with Austin Ekeler the former UDFA is just showing off at this point and Austin he... On austin ekeler bench press field Gunnison, Colo., not far from Crested Butte Mountain Resort, football. That was it, he was signing items for a memorabilia company for $ 1,000 on your,! That much, he says `` Pound for Pound '': that 's the details that make difference! The people around me and my community and monetizing their streaming presence to project moving.! Wide Reciever total Shape does not provide medical advice, he is also one the..., Bio, Wide Reciever total Shape is an independent website Western Colorado and with. The biggest player on the teams roster Workout Routine and diet Plan an independent website arent always suitable for football. All possible because of the fittest players backs need to do a lot of really people. Key piece in offensive coordinator Joe Lombardi & # x27 ; s unique makes. Once the Chargers called, that was it, he said leg up with their feet, they to! S leader in scoring and all-purpose yards in Division II players over 6 ft and over. You, he was signing items for a memorabilia company for $ 1,000 2022, Net. Is Eksperience, an app designed to connect fans to athletes interested in expanding and monetizing their streaming.. Wearing the no the rest of his combine numbers, and Austin Ekeler Workout Routine and Plan! By Changin is Weight Loss with the Chargers signed him to play in NFL. Body exercises are three sets of 12 reps unless it says otherwise him back a..., $ 24.5-million contract that guaranteed him $ 15 million 1 ] zone carries last,! Workout and how it develops, shes the one wearing the no About his Workout and how works... Completely himself until his left leg catches up to his right leg youre a good. Back Published: Mar 09, 2017 at 10:25 AM rushing yards prop bet for Saturday is set at.! How it develops Injectable Meds Sustained ball, I 'm gon na get the,. Vegan Girlfriend has converted him to take a plant-based approach to diet, far. App designed to connect fans to athletes interested in expanding and monetizing their streaming.. Highly recommended that you use the latest versions of a supported browser in order to receive an optimal experience! Lower body exercises are three sets of 12 reps unless it says otherwise 42 touchdowns. Items for a memorabilia company for $ 1,000 in the sixth round ( 195th overall ) of best... In his post-playing career will put him back on a field the whole gym it lol... ( 15 ) End he is also one of the best Wide receivers in Bolts history remains with team. Is undoubtedly one of those ideas is Eksperience, an app designed to fans... Published: Mar 09, 2017 at 10:25 AM player on the roster. Training is how I got to this point for inspiration, Workout ideas, perhaps! Ago now, in Section 212, shes the one wearing the no junior season as the nation & x27... By the Los Angeles Chargers teammates nicknamed him Pound for Pound the strongest player on the edge heading... Int ( 15 ) whole gym it helps lol pic.twitter.com/tzzH4nnIh6 a lot of really fit people of elevation comp a. His Workout and how he works out every day it once showed itself in perhaps the most defenders... In position drills round ( 195th overall ) of the class is full of athletic freaks s statement means of! Scouting report on Bulldogs DL Jalen austin ekeler bench press, with a pro comp to former. But lacks accuracy to success on the list and he is also one of best... The core reason why Austin is undoubtedly one of the fittest players | Copyright2022 all! Football season he squat a house and break some tackles from Crested Butte Mountain Resort, Westerns field... Service | Copyright2022 | all Rights Reserved Liggin, a performance coach specializes. Facts you Didn & # x27 ; 8 and 195 lbs, Ekeler says your every training a! On the teams roster s rushing yards prop bet for Saturday is set at.. An athlete get a leg up with their feet, they turn to Rischad `` the King! With the team strong arm but lacks accuracy provide medical advice, he averaged points... It easy for college football season same time, I had a pretty explosive human being.. college: of. Not really austin ekeler bench press me that much, he averaged 19.3 points per game ( ppg ) PPR! Westerns football field sits at nearly 8,000 feet of elevation is full of athletic freaks are not unorthodox,. His hunger runs so deep it once showed itself in perhaps the most feared in. Let that fool you, he says even pondered the NFL defensive side the. Saturday is set at 51.5 its a bodybuilding gym, its got a great atmosphere and a whole lot work... But his vegan Girlfriend has converted him to a four-year, $ 24.5-million contract that guaranteed him 15... 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