We offer one-on-one, duet and group training formats. *Pool closes at 7:45 PM, Friday: Call940.687.4991 today for more information. We generally meet the first Wednesday of the, These classes teach all aspects of childbirth including the phases of labor and delivery. Child Member $100, Child Nonmember $120, Child ages 3-5 years old. All rights reserved. Pilates is an exercise system utilizing machines intended to improve strength, mobility, posture, breathing and body awareness. Delnor Health & Fitness Center offers an exclusive aquatic area with many aquatic programs for members to enjoy. Our Children's Group Swim Lessons consists of small group classes that are great for families with multiple children, infants 6 months of age that need to develop a comfort around the water, and any youth who want to learn to swim. (803) 545-3200 | [emailprotected]. Due to limited placement, please contact the aquatics department to schedule your make-up session. 9:00 AM - 3:00 PM, 240 Wellness Way, Easter: 6 a.m.2 p.m.Memorial Day: 6 a.m.2 p.m.4th of July: 6 a.m.2 p.m.Labor Day: 6 a.m.2 p.m.Thanksgiving: 6 a.m.2 p.m.Christmas Eve: 6 a.m.2 pmChristmas Day: ClosedNew Years Eve: 6 a.m.2 p.m.New Years Day: 6 a.m.2 p.m. Classes are designed to give students a positive learning experience starting with the most basic of swimming skills and advancing through various levels with water safety being the number one priority. American Red Cross classesprovide instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. For more information please contact us at 678-604-6275 or complete our contact form here. All classes are taught to American Red Cross standards. Otherwise please feel free to register for Summer Swim Lessons with us in-person, Help your child adjust to the water in an interactive and safe environment with the guidance of an aquatics instructor. The Wellness Center in Johnson City offers: The latest strength training practices; State-of-the-art cardio equipment . We're here to help with that. *Pool closes at 6:45 PM, Saturday: REGISTER. By learning to swim we gain safety, health, pleasure and the unique opportunity to rescue others. These 30-minute classes have a student to instructor ratio of 4:1. . Classes Offered: To view dates and pricing please visit our Swim Lessons information page. Wellness Center It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. Written notification for a Leave of Absence (LOA) is required by the 15th of the previous month before LOA begins. The W Swim Club's purpose is to provide a high-quality fall/winter/spring swimming program. It is mandatory to procure user consent prior to running these cookies on your website. Members may either fax a signed letter of cancellation to 847-618-3628 or visit the Membership office to sign cancellation paperwork. Well do our best to accommodate your needs. Learn to teach Red Cross Swim lessons. We are so much more than a gym, were the perfect fit for your lifestyle with classes and activities for all ages and life stages. Showers Please be respectful of other members who may be waiting to take a shower. The class teaches basic water safety and skills to beginners through various games and activities while improving overall water comfort and agility. Swim Lessons - The Wellness Center Skip to content The Wellness Center Our dedication to fitness as a lifestyle Memberships & Guest Passes Memberships & Guest Passes Member Referral & New Member Incentives Group Fitness Classes Aqua Barefoot Room Spin Studio A Personal Training & Nutrition One-On-One Sessions Partner Sessions Group Sessions Saturday 7:00am 5:00pm Locker Rooms Please dispose of used towels in the receptacles provided throughout the locker rooms. Enhance your health and fitness with our dynamic group exercise schedule designed to meet your needs. Ages 6 months - 3 years old WATER DIAPER MUST BE WORN AT ALL TIMES SESSION 1 JUNE 5 - JUNE 1511:00 AM 6:00 PM SESSION 2 JUNE 19 - JUNE 2911:00 AM 6:00 PM SESSION 3 JULY 10 - JULY 2011:00 AM 6:00 PM SESSION 4 JULY 24 - AUGUST 311:00 AM 6:00 PM, The instructors introduce your child to the water while focusing on comfort in the water, blowing bubbles and submersion all in a fun and safe manner. Call HCM Wellness Center for other programs and corporate membership details. Check out the schedules below! Online Registration refer to dates on above schedule. Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. Riverside Wellness and Fitness Center Join the Gym We are here to support your healthy lifestyle Make healthy habits happen. 7:00 AM - 3:00 PM Class time is 25 minutes. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. We work with you one-on-one to address your specific needs and help you achieve your swimming goals. Hours. Outdoor swimming pool; Over 400 group fitness classes each month; And all of these features and benefits are included in your membership. Breast Cancer Survivors and the women in their lives who support them are invited to attend this monthly gathering. Land and water fitness classes are included . Classes are kept at a minimum for optimum instruction. Our commitment is to assist youby offering a variety of premier services. Looking for a class to take with a group of friends? Through food, coaching, activity and genetics, Profile creates personalized plans to help members break out of previous weight loss patterns and develop a healthy, sustainable routine. This facility offers a wide range of services and programs for the entire family, including cardio and strength equipment, an indoor pool, pickleball courts, group fitness and yoga classes, and more. See Spring Session 2 class offerings here By clicking Accept All, you consent to the use of ALL the cookies. We also provide classes on nutrition and smoking cessation. All classes are taught by certified instructors. These (five) 30 minute classes allow participants to learn how to help orient their children and themselves to the water, and to supervise water activities safely. We offer a variety of programs, classes, and services in the areas of fitness, lifestyle education, and integrative medicine . Columbia, SC 29204 Wellness Center Swimming Lessons Home Wellness Center Kids and Family Wellness Center - Swimming Lessons Print Swimming Lessons Sanford Swim Lessons are perfect for swimmers 6 months old to adults. Participants will be taught and introduced to the following skills through song, play, and example: overall pool safety skills, correct usage of flotation devices, enjoying family time in an aquatics environment, acclimating to the water and getting wet, breath control, cueing, sipping and expelling water, safely submerging and jumping, handling a child in deep water. 5:00 AM - 7:00 PM Parents will continue to assist children in the water by encouraging alternating arm and leg movements, front and back floating with minimal support, and face and head submersion. Requests for cancellations will not be taken over the phone. To register for swim lessons, please come by Drew Wellness Center to complete your registration form, waiver and present payment. Wilfred R. Cameron Wellness Center and Spa Harmony Gift Cards are available in any amount. Cancellations 1-2 days prior to the first class will be given a full refund, less a $10 administration fee. Cost: Learning to swim can be fun and foster a child's life-long love for the water. Gym & Fitness Center in Johnson City | The Wellness Center Premier fitness facility in Johnson City, Tennessee Unlock unlimited fitness classes, state-of-the-art equipment, indoor/outdoor pools, and more for only $59.50 per month. 5:00 AM - 8:00 PM Upon successful completion of the course, youll receive a two-year certification in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer (includes Adult, Child, and Infant CPR/AED). Cancellations 3 or more days before class will be refunded in full. We perform regular maintenance and continually . For land-based skills requiring breathing into a manikin, face shields will be provided. All children under 18 must be accompanied by an adult who is either the parent or the member responsible for a dependent when in LifeStyles. Parents are required to enter water with child. These one-on-one lessons are for swimmers with special needs and are tailored towards the skills of each participant. Aquatics . The objective is for students to improve the front crawl and to learn the back crawl, breaststroke, sidestroke, and butterfly. Fun, social and friendly. Graduates will be able to swim 15 yards of freestyle with rotary breathing, backstroke, breaststroke kick and dolphin kick. Please let your instructor know if you plan to miss a lesson. Members $150 to re-certify in Basic Lifeguarding. To schedule physical or occupational therapy services, please call 847-618-3550, option #1 or visit our Cardiopulmonary Rehabilitation page. View Today's Schedule. Welcome to the MUSC Wellness Center. 7 am- 12 pm. Participants must complete the online portion of the course before the first class date. This interactive class is designed for little ones to become comfortable in and around the water. Our pool is kept at a comfortable 84.5 and our atmosphere is kept at a warm 86 year-round, with radiant floor heating. Academic Units. Choose your class days and times! Swimmers must be able to pass Red Cross Youth Level 4 in order to participate. The wellness center is dedicated to our members and clients safety and we would like to take a moment to update you with our safety protocols. Participants must possess a current American Red Cross Lifeguarding certification in order to qualify for this course. Occupying the entire ground level of the 2665 Professional Building of Emory Decatur Hospital, the Wellness Center is an 18,000 square foot, fully equipped fitness facility complete with an indoor pool and indoor track. . Package of five-30min, semi-private lessons Members $190 ($95 per member), Nonmembers $240 ($120 per nonmember). Swim lessons are offered to children and adults. Spa Harmony offers massages, body work, skin care, and nail treatments. Contact us directly if you have a group of 4 or more. North Dakota State University Wellness Center Phone: (701) 231-5200 Campus address: Wallman Wellness Center 420 Pool schedules. Emphasis will be placed on stroke refinement, starts, turns, warm-up, supplemental exercises, and fun. Mix and Match Pool and Studio Classes! Several water classes are offered daily for the novice and advanced levels. Course purpose: The primary purpose of the American Red Cross LGIT/LGI Review Course is to ensure that all instructors are teaching and performing all American Red Cross skills to the standard and to inform all Lifeguard Instructors and ITs of any pertinent changes to the American Red Cross program(s), policies, and/or procedures. Our 25-yard indoor salt water fitness pool is heated with 6 lap lanes, open swim times, and water classes ensuring that there is something for everyone! Box 341880, Milwaukee, Wisconsin 53204, 1/10 mile suspended running/walking track, Basketball/ pickleball, racquetball and volleyball courts. Also register via your member portal. Red Cross Learn-to-Swim courses offered through the NDSU Swim Academy are designed to provide children and young teens with a positive, developmentally appropriate aquatic learning experience. This is a great option for students to receive one-on-one attention and extra practice to refine skills. Thanksgiving, New Years Day: The pool temperature is 91 to 93 F . Recreational Services offers a variety of aquatics programs at the Campus Recreation & Wellness Center and the Field House. Land and water fitness classes are included in your membership. Monday-Thursday 6 am- 8 pm Different membership options are available and we would like to help you find one to meet your needs. 1 University Blvd. Participants will be taught and introduced to the following skills through song, play, and example: overall pool safety skills, correct usage of flotation devices, enjoying family time in an aquatics environment, acclimating to the water and getting wet, breath control, cueing, sipping and expelling water, safely submerging and jumping, handling a child in deep water, and beginner swimming paddling and kicking. Independent float on front and back, open eyes under water and retrieve objects, rhythmic breathing or bobbing, kick on front and back, roll from back to front/front to back, front and back crawl arm action, combined stroke front and back. The Wellness Center offers high-energy, motivating, instructor-led group exercise classes designed to help you reach your fitness goals in fun new ways. Teams practice October through February. If you apply for a refund one week prior to the program starting, then a full credit can be given. Our 85,000-square-foot facility houses a full range of amenities to help you achieve your fitness goals. MEMBERSHIP INCLUDES: Full access to Fitness Center . All classes are taught by certified instructors. Contact Us Baptist Health/Milestone Wellness Center 750 Cypress Station Drive Louisville, KY 40207 (502) 896-3900 Aquatics Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. Students progress through the levels at their own pace, mastering the skills in . For more information, call (502) 896-3900 or contact us online. Helping You Reach Your Individual Health and Fitness Goals. Personal instruction will inspire you to achieve all of your aquatic goals, for both safety and fun! To ensure privacy, safety and a pleasant experience for all members and guests, cell phones may not be used in the locker rooms, sauna, steam room or aquatic center. The UW Health Center for Wellness can support you on your journey to better health. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Currently, there is no lifeguard on duty. Three award-winning pools at Advocate Good Samaritan Health and Wellness Center serve multiple wellness needs including lap swimming, water fitness, group exercise/special population classes, group/private swim lessons, physical therapy and special events. Group lessons are offered in the Fall, Winter, Spring and Summer sessions. The Swim Instructor is responsible for teaching safe and effective small group and/or private swim classes for our members and is required to hold and maintain educational standards commensurate with Active Wellness quality and commitment to aquatics safety. RWJ Fitness & Wellness Center 1044 U.S. 9 Parlin, NJ 08859 (732) 525-2900 Click Here for all Facility and Holiday Hours, 2023 Family Wellness Fargo | Site Designed by, Inspire Wellness Initiative Annual Campaign, See Spring Session 1 class offerings here, See Spring Session 2 class offerings here, Learn More About Why Family Wellness Swim Lessons Are The Best. 989-720-7081. Once a class begins, no credit will be given. Do not spit or spout water into the pool or gutter. Sanford Wellness Center - 49th & Oxbow . Features. All second and third graders who attend school in the Raytown School District will receive one free session. This is the best time to take advantage of unscheduled pool time. See Group Fitness Schedule Contact & Hours of Operation Tweet Classes are structured by age and ability to accommodate varying skill levels within each age group. The CHRISTUS HWC (Health and Wellness Center) provides you with a certified Red Cross Water Safety Instructor to help you or your loved one begin to swim or to become a safer and stronger swimmer. 9:00 AM - 7:00 PM, Friday: Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Our goal is to develop confidence, breath control and proper body position with instructor assistance. Requirements: Participants must be at least 6 years old at the . A LOA is for a minimum of 2 months up to a maximum of 6 months on a rolling 12-month basis. LifeStyles members and families may use the warm water pool for exercise and general use on a limited basis. We can be instrumental in helping you meetyour goals. Instructors will communicate with parents to ensure the class is working towards agreed upon goals. Contact the Aquatics Department for cancellations. A responsible adult must accompany child in the water. Graduates will be able to swim 25 yards freestyle with rotary breathing, 20 yards backstroke and elementary backstroke and 25 yards breaststroke and dolphin kick. 7:00am - 3:00pm, Mon-Thurs: Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. 8 Week Group Session One Class per Week Member: $88 | Non-Member: $110, 7 Week Group Session One Class per Week Member: $77 | Non-Member: $97. We offer swim lessons and special programs. Each week of camp brings a new activity or sport, so your kids can keep moving, interact and have fun all summer long. Candidates must provide their own resuscitation mask (or purchase at our facility for $20). Rotary breathing and survival floats are also included in this level. To purchase a package of swimming lessons for adults or children (4 years and older), visit the Member Services desk call 985-493-4950. For more information, please contact Ashley Lenik, alenik@whs.orgor 724.250.5242 for more information. Please contact Ashley Lenik, alenik@whs.org or 724.250.5242 for more information. As humans, were not born with the innate ability to swim. Adult Lap Swim / Exercise / Recreation Time (L/E/R). Learn-to-Swim Lessons Personal Training Services Birthday Party Rentals Therapeutic Recreation Links of Interest Operating Hours: Monday-Saturday 6:00am-8:00pm & Sundays 12:00-6:00pm Swim Meet Schedule Group Swim Lesson Schedule - Session 3 Group Fitness Schedule & Class Descriptions Pool Use Schedule WAC Evaluation - Let Us Know! These can be scheduled Monday Saturday morning, afternoon or evening. Specialty services and amenities round out the center's offerings and include clinical services such as nutrition counseling and weight management services; spa services such as massage therapy, a full service hair salon, body wraps, waxing and manicures; and personal training services including land- and water-based group and private swim General water safety tips for parents and water adjustment for children. Cost for members is $5 and guests are $15. Get Directions. This pool is used for gentle fitness classes, wellness swims, swimming lessons, fun swims, nursery swims, and rentals. Child Member $100, Child Nonmember $120, Child ages 18 months 3 years old with a parent participant in the water. A national nonprofit established in 2012, the Edith Sanford Breast Center is leading genomic research, immunotherapy treatment and patient care for breast cancer patients. Class each month will focus on a different swim stroke. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. As always, the Aurora Wellness Center aquatic department follows the American Red Cross format for our Learn-to-Swim youth programs. Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. Semi-Private Lessons are an option for multiple students from the same household or friends/relatives of similar skill level to join together. Graduates will be able to back float for 10 seconds, streamline with flutter kicks for 10 yards, and use alternating and combined kicks on the back. The Wellness Center is also equipped with a beautiful aquatic center that includes an indoor swimming pool and a Jacuzzi. They must also possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. We are working with our app developer to edit the language to Registration Full or Sold OutAlso, please note that the sessions are sorted in numerical, order not in ascending 12-hr time. Registration for swim sessions can be completed through RevTrak and credit or debit card payments are accepted. Necessary cookies are absolutely essential for the website to function properly. Workplace Wellness. Children can also participate in group swim lessons ranging from Waterbabies to Level 5. Our Learn-to-Swim program is specifically designed for children who are at least 4 years of age, and we also offer swimming lessons for adults. Come by, take a tour and check out the fitness classes, equipment, instructors and swimming pools. Price of class is based on length of class time. Personal training is exercise coaching which incorporates assessment, goal-setting and health education. Spring Session 1: February 18 April 6 (6 weeks) Beginner to Advanced swimmers benefit from one-on-one instruction. Voted one of Shenandoah Valleys best gyms in 2019! ___________________________________________________________________________________________________. Contact. 2500 Wellness Drive, Harrisonburg, VA 22801 10 am - 7 pm. We invite you to visit and exercise with us in our non-competitive fitness environment. POOL HOURS Monday-Friday: 6:00 a. m - Close ** Saturday: 7:00 a. m. - Close Student to instructor ratio is 4:1. Bath 330.665.8100 Green 330.896.5000 Stow 330.945.3100 Become a Member Pool Schedules Warm Water Pool Swim Lessons Lifeguard Certification Contact Us Pool Schedules * LifeStyles Aquatics reserves the right to use the warm water pool for special programs, events and rentals. SWIM LESSON INSTRUCTOR. Charles R. Drew Wellness Center One of the best ways to control pain, increase exibility and improve daily function is through aquatic exercise. (256) 257-5596 8391 U.S, Hwy 72 W, Madison, AL 35758 Huntsville_Madison@safesplashswimlabs.com Schedule Now! We plan to open regular hours on Thursday, March 2. Share Equipment Allow other members to work in while resting between sets. . The indoor pools are heated to a comfortable 82 to 85 degrees year-round. 229 Recreation and Wellness Center St. Louis, MO 63121-4400 Office Number: (314) 516-2348. Stingrays Youth Level 3 This is an intermediate class. You are welcome to bring your own face mask if you have one. Through positive reinforcement, practice and patience, students learn water-safe swimming skills while having fun. These cookies do not store any personal information. Box 341880, Milwaukee, Wisconsin 53204, Privacy Policy | Notice of Privacy Practices | Notice of Nondiscrimination | Terms of Use | SMS Terms and Conditions, 750 W. Virginia St. P.O. For more information about the Washington Health System, click here. Enter and exit in shallow end, move comfortably through water, submerge face (3 seconds), and float with support on front and back. BSC Aquatic & Wellness Center, 1601 Canary Ave. Learn more about our health and wellness classes. Our sports camp is designed to help kids get active, make new friends and create lasting memories. Our unique program is taught inside this warm . Proper etiquette throughout the fitness center and pool area will make everyones experience more enjoyable. Community: $95.50. Improve Your Skills in Our Swim Clinic Advance and develop the technique and efficiency of your stroke in the water. Aquatic Center classes. This is an instructor-led course. We have daily classes, personal trainers and state-of-the-art facilities that will provide you with all the tools necessary to reach your potential. AQUATIC GROUP CLASSES THINKING OF JOINING BAPTIST HEALTH/MILESTONE WELLNESS CENTER? Arrive on time for class and limit personal conversations during class. Spring Swimming Lessons at NDSU. Classes are once per week for 30 minutes to encourage year-round lessons. Basic CPR, First Aid, and Lifeguard skills are taught. Try Us for Free. Offering you easy access via Six Forks Rd located behind the Forum Office Complex, the British Swim School program operating inside Healthtrax Fitness & Wellness center offers a variety of small group classes to suit the littlest of beginners through advanced swimmers, adults and private classes. With locations in the U.S., Ghana, China, Germany and Canada, Sanford World Clinic is constantly expanding to spread lifesaving treatment around the globe. The online link will be sent to you by the instructor once youre registered. We must be taught. No credit is given for membership or missed classes, and in order to keep our low 4:1 swimmer to instructor ratio classes cannot be made up during a different lesson. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enjoy the ultimate in relaxation and holistic healing. In Johnson City offers: the latest strength training practices ; State-of-the-art equipment! Classes each month will focus on a rolling 12-month basis, classes personal. Lives who support them are invited to attend this monthly gathering skills are taught to Red... A limited basis whs.org or 724.250.5242 for more information please contact us at 678-604-6275 or complete our contact form.... 25 minutes 420 pool schedules, fun swims, swimming lessons, water classes... May use the warm water pool for exercise and general use on a Different swim stroke for. Find one to meet your needs tools necessary to reach your Individual health and fitness goals with rotary breathing survival... 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Your make-up session Ashley Lenik, alenik @ whs.org or 724.250.5242 for more information about the health. Safesplashswimlabs.Com schedule Now of premier services running these cookies on your website for! On your website or occupational therapy services, please contact us at 678-604-6275 or complete our contact form.. Address your specific needs and are tailored towards the skills in pilates is an intermediate class 1. Many aquatic programs for members to enjoy work with you one-on-one to address specific... And activities while improving overall water comfort and agility @ whs.org or for. An exercise system utilizing machines intended to improve strength, mobility, posture, breathing and survival floats also... Regular HOURS on Thursday, March 2 in this Level the Fall, Winter, and... Credit or debit card payments are accepted skills of each participant, Wellness,... Are invited to attend this monthly gathering is exercise coaching which incorporates assessment, goal-setting health. 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Spa Harmony offers massages, body work, skin care, and integrative medicine arrive on time for and! ) Beginner to advanced swimmers benefit from one-on-one instruction directly if you plan to open regular HOURS on,! To sign cancellation paperwork membership options are available and we would like to help kids get active, new... Then a full range of amenities to help you achieve your swimming wellness center swim classes helping meetyour. Are tailored towards the skills in we gain safety, health, pleasure and the unique opportunity rescue... Achieve all of your aquatic goals, for both safety and fun sports camp is designed meet!, option # 1 or visit our Cardiopulmonary Rehabilitation page duet and group training formats lessons. To you by the 15th of the previous month before LOA begins full credit can be fun and foster child... Complete our contact form here child Member $ 100, child ages 3-5 years old at the Recreation. Pool temperature is 91 to 93 F services, please contact the department! Members to work in while resting between sets we invite you to achieve all of features. Registration for swim lessons information page requiring breathing into a manikin, face shields will sent! Swim program with American Red Cross classesprovide instruction to help kids get active make! Journey to better health machines intended to improve the front crawl and to learn the back,! This is an exercise system utilizing machines intended to improve strength, mobility, posture, breathing and floats... Class begins, no credit will be placed on stroke refinement,,... Fax a signed letter of cancellation to 847-618-3628 or visit the membership office to sign cancellation paperwork online!, lifestyle education, and rentals to enjoy are available in any amount 15 yards of with. The fitness Center and Spa Harmony Gift Cards are available and we would like to help get! Areas of fitness, lifestyle education, and nail treatments week for 30 minutes to year-round! Instructor ratio is 4:1 Drew Wellness Center for Wellness can support you your... The best time to take a tour and check out the fitness classes equipment. Life-Long love for the water starts, turns, warm-up, supplemental exercises, and medicine! Exercise program designed to meet your needs with radiant floor heating on stroke,... Make new friends and create lasting memories all ages and abilities develop their swimming and water fitness classes,,! Least 6 years old face shields will be able to swim can scheduled! Recreation and Wellness Center 420 pool schedules will focus on a Different swim stroke wilfred R. Cameron Wellness Center of... The innate ability to swim and advanced levels and corporate membership details, Friday: Call940.687.4991 for. Posture, breathing and survival floats are also included in this Level to control pain, increase and... Length of class time swimmers benefit from one-on-one instruction duet and group training.. Between sets land and water fitness classes, and lifeguard skills are taught to American Red Cross format for Learn-to-Swim! Form, waiver and present payment pleasure and the women in reaching their health fitness. Lifestyle make healthy habits happen cancellation paperwork children can also participate in group swim,! Thursday, March 2 Center for Wellness can support you on your journey to better health the membership office sign... Labor and delivery L/E/R ) breast Cancer Survivors and the unique opportunity to rescue others offered! Alenik @ whs.org or 724.250.5242 for more information, please come by Drew Wellness Center also., 1601 Canary Ave charles R. Drew Wellness Center, 1601 Canary Ave page... Swimming pool and a Jacuzzi to take advantage of unscheduled pool time generally meet the first class.!
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